A University of Leicester study could help to provide a new lease of life for patients who have suffered a stroke.
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Get moving: Guidelines set healthy activity levels
(AP) -- Get moving: The nation's new exercise guidelines set a minimum sweat allotment for good health. For most adults, that's 2 1/2 hours a week. How much physical activity you need depends largely on age and level of fitness.
Racial differences for brain bleeds suggest stroke risk greater than thought for blacks
Small, clinically silent areas of bleeding in the brain appear to be more common in black versus white stroke patients hospitalized for new brain bleeds, say researchers at Georgetown University Medical Center. These findings may help explain the higher risk of hemorrhagic stroke among the black population, especially in those who are medically underserved.
Metabolic syndrome ups colorectal cancer risk
In a large U.S. population-based study presented at the 73rd Annual Scientific Meeting of the American College of Gastroenterology, metabolic syndrome patients had a 75 percent higher risk of colorectal cancer compared to those without metabolic syndrome.
Calming your thoughts through mindfulness
Our worries. They're crescendoing like the finale of Beethoven's "Ninth": Bailouts, buyouts. Recession, depression.
Dark chocolate: Half a bar per week to keep at bay the risk of heart attack
Maybe gourmands are not jumping for joy. Probably they would have preferred bigger amounts to sup-port their passion. Though the news is still good for them: 6.7 grams of chocolate per day represent the ideal amount for a protective effect against inflammation and subsequent cardiovascular disease.
Indian Spice Reduces Size of Hemorrhagic Stroke
You might want to make curcumin part of your daily diet. This active ingredient of the Indian curry spice, turmeric, not only lowers your chances of getting cancer and Alzheimer's disease, but may reduce the size of a hemorrhagic stroke, say Medical College of Georgia researchers.
People with type 2 diabetes can put fatty livers on a diet with moderate exercise
Weekly bouts of moderate aerobic exercise on a bike or treadmill, or a brisk walk, combined with some weightlifting, may cut down levels of fat in the liver by up to 40 percent in people with type 2 diabetes, a study by physical fitness experts at Johns Hopkins shows.
Audio relaxation program may help lower blood pressure in elderly
An audio relaxation program lowered blood pressure more than a Mozart sonata in a group of elderly people with high blood pressure, researchers reported at the American Heart Association's 62nd Annual Fall Conference of the Council for High Blood Pressure Research.